Invitation to The Mindful Weekend: A Transformative Experience 🌿

Happy Friday,

To keep yourself healthy, it’s essential to surround yourself with people who instill confidence, recognize your potential, and believe in your dreams. These people will help you grow and achieve greatness, regardless of your challenges.

We warmly invite you to our meditation retreat on July 7th in the serene forest by the lake at Parc Montagne d'Argent, a place renowned for its powerful energy.

This retreat offers a beautiful opportunity to come together for deep physical and mental relaxation, restore harmony with yourself and nature, engage in powerful meditation practices, and be surrounded by positive, like-minded people.

📅 Date and Time:

July 7, 2024, from 11:00 AM to 4:00 PM

Meeting Time:

10:30 AM at the information kiosk, 50 meters from the parking lot

👥 Participants:

Everyone is welcome (families are welcome, but please bring a nanny for the children).

💰 Cost:

Donation-based: You choose the amount and pay it in cash or by e-transfer. Access to the site can be paid on-site or reserved online at Montagne d'Argent.

Language: English and Ukrainian

Location: Parc Montagne d'Argent

Parking: 1000 Rue de la Montagne d'Argent, La Conception, QC J0T 1M0

Registration Form: Register Here

Guidance: All practices at the retreat will be led by experienced meditation coaches.

Our Program:

Grounding Exercises

Guided Meditations

Nature Walks

Mandala Creation

Mindful Eating Session

Deep Meditation Session

What to Bring:

Comfortable clothing for yoga

Mat or blanket

Water bottle and food for you and your family

Mosquito repellent

Paper and pen for reflections

Note: We will be walking on an intermediate-level trail, so your backpack should not be heavy, as you will need to climb some steep hills.

Join Us for a Transformative Experience!

Immerse yourself in a holistic retreat that promotes physical relaxation and mental clarity. Reserve your spot now and take the first step towards a more balanced and peaceful life.

We look forward to sharing this transformative experience with you.