КОНТАКТИ

Our 10-day retreat is a fully immersive wellness experience, including: ✔ Accommodation in a peaceful retreat center ✔ Three vegetarian meals daily + herbal teas ✔ Tibetan healing treatments (massages, detox therapies, herbal baths) ✔ Morning breathwork & meditation sessions ✔ Cultural excursions to monasteries, caves, and sacred sites ✔ Personal health consultations with Dr. Sharap ✔ Airport pickup & local transportation for activities

📺 Watch this video to learn more about what’s included!

Every day is thoughtfully planned to create a balance of wellness, learning, and cultural immersion. A typical schedule includes: 🌅 Morning: Breathwork & Tibetan healing practices 🏯 Daytime: Excursions, cultural visits, and health consultations 🌙 Evening: Guided meditation & relaxation

📺 Watch this video to see a day in the retreat!

The Revo Sankhoi Fire Puja is a powerful Buddhist ritual that helps remove mental and physical obstacles while bringing positive energy. It’s an ancient healing ceremony practiced to cleanse, protect, and rejuvenate participants.

Nepal’s weather in May is warm and pleasant. Here’s what you’ll need: 🎒 Comfortable clothing for yoga, meditation, and light hiking 🧥 A light jacket for cooler mornings/evenings 👟 Good walking shoes for excursions 🧴 Sunscreen, hat, and sunglasses 💦 A reusable water bottle

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Yes! Nepal is a safe and welcoming country. Our retreat takes place in a peaceful area, and we provide local guidance for all excursions. However, if exploring alone, follow basic travel safety precautions.

Dr. Sherab is an experienced Tibetan medicine practitioner specializing in herbal healing, pulse diagnosis, and holistic wellness. He will provide personal health consultations and lectures during the retreat.

This retreat is perfect for:

✔ Anyone seeking healing, relaxation, and self-discovery

✔ Those interested in Tibetan medicine & holistic wellness

✔ Travelers who want a deep cultural and spiritual experience

✔ Deposit: $500 to secure your place ✔ Total Cost: $1600 (excluding airfare) ✔ Payment Plans: Flexible options available

📺 Watch this video for booking & payment details!

We recommend flying to Tribhuvan International Airport (KTM) in Kathmandu. Common layover cities include Doha, Delhi, and Dubai. Group flight options may be available.

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Most travelers can get a visa on arrival in Nepal. You can also apply online in advance to save time at the airport.

📺 Watch this video to learn about visas!

💰 Nepalese Rupees (NPR) are the local currency. 💳 Credit cards work in some places, but cash is preferred for small shops & markets. 💱 You can exchange USD, CAD, or Euros upon arrival.

📺 Watch these videos for money & payment tips!

Yes! During free time, you can visit local markets, temples, and cultural sites. If you plan to explore further, we recommend consulting our team for safe travel tips and transportation options.

At the retreat center, we provide filtered, clean drinking water. However, it’s recommended not to drink tap water elsewhere. You can also bring a refillable bottle and use bottled or filtered water when exploring outside.

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The retreat includes light hikes, meditation, and gentle healing practices. No prior experience is needed, and all activities are adapted to different fitness levels.