🌿 Your Personalized Ayurvedic Wellness Guide – Powered by AI
Find Balance, Boost Energy, and Heal Naturally with Your AI-Powered Ayurvedic Assistant.
How Holistiq Works
Holistiq is your wellness partner that combines AI and human expertise and is fully focused on your healing journey. We combine ancient Ayurvedic wisdom, natural remedies, and cutting-edge technology to create a personalized wellness plan just for you.
🌀 Step 1: Take the Holistiq Quiz
Tell us about your body, lifestyle, habits, and wellness goals. It only takes a few minutes.
🤖 Step 2: AI + Expert Wellness Analysis
Your responses are analyzed by our AI assistant, trained in Ayurveda, yoga, and naturopathy. Then, a certified human expert with 5+ years of experience reviews, verifies, and adjusts your plan for safety and accuracy. You get the precision of AI and the care of a real person.
📦 Step 3: Receive Your Personalized Wellness Plan
You'll get a detailed, easy-to-follow guide that includes:
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Your current wellness profile (imbalances + risks)
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Daily routine & nutrition recommendations
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Herbal remedies and Ayurvedic treatments
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Yoga flows and exercise suited to your energy
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Lifestyle, massage, and natural healing tips
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Holistic Healing Assistant in Your Pocket
⌕ How can I help you today?
🔁 Step 4: Stay Supported
Your plan evolves with you. Our chatbot checks in, tracks your progress, and offers ongoing support — plus, you can message us anytime with questions.
✨ Why Holistiq is Different
Unlike a regular chatbot or random advice, Holistiq:
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Combines AI precision and human expertise
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Delivers true personalization based on ancient & modern healing systems
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Gives you real tools, not fluff: from detox plans to yoga sequences
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Supports you beyond the one-time guide — with daily care, reminders, and updates
Balanced hormones and steady energy levels
More mindful selfcare and emtional balance
What Holistiq Assistant Helps You Achieve
Feel better naturally — with daily guidance rooted in ancient Ayurvedic wisdom, powered by AI.
Your path to balance, clarity, and energy without strict diets, pills, or expensive treatments.
Here are key benefits that our assistant can help you achieve:
Deeper sleep and better digestion
Personalized support for your unique life rhytm
Lower stress naturally - without medications
A consistent wellness routine and habits
Transforming Health,
One Benefit at a Time
Why Choose Our AI-Powered Ayurveda Assistant?
Instant Personalization
Get a customized wellness plan tailored just for you, based on your unique needs.
Ancient Wisdom & Modern AI
Access Ayurvedic insights, yoga routines, and natural remedies powered by the latest AI technology.
Convenient & Accessible
No app download required—use it directly in your browser, saving you time and money.
What Our Customers Say
★ ★ ★ ★ ★
“I was skeptical at first, but Holistiq’s quiz really nailed my Dosha profile. The personalized plan I received included meal suggestions, yoga flows, and herbal tips that fit my busy schedule. The AI check-ins keep me on track, and I’ve never slept better!”
- Emily R.
★ ★ ★ ★ ★
“I’ve tried countless wellness apps, but Holistiq is different. Its AI-generated recommendations are spot-on, and knowing a real expert reviews every plan gives me confidence. Two weeks in, my digestion is smoother and my energy levels have skyrocketed.”
- Carlos M.
★ ★ ★ ★ ★
“As a mom of two, stress and exhaustion were constant. Holistiq’s daily reminders and short video tutorials helped me carve out self-care time, even on my craziest days. I feel more balanced, and the app’s tone feels genuinely caring, not clinical.”
- Sophia L.
★ ★ ★ ★ ★
“The AI assistant recommended a simple morning routine and specific herbal teas that I never would have tried on my own. After just one week, my joint stiffness has eased, and I actually look forward to the guided yoga sessions!”
- Raj P.
★ ★ ★ ★ ★
“I love how Holistiq blends ancient Ayurveda with modern tech. The plan was easy to follow, and the human-verified tweaks made it feel truly personalized. The progress tracking motivates me every day—I’m more mindful, and my stress levels are way down.”
- Megan T.
Partnered with Académie des naturopathes et naturothérapeutes.
After completing your wellness assessment, you will receive an official receipt from the Académie des naturopathes et naturothérapeutes confirming your personalized Ayurvedic plan. This ensures transparency, authenticity, and professional recognition of your recommendations. Please note, that you also can get our product's purchase covered with your health insurance.
Meet Victoria: The Heart Behind Holistiq
Bringing Ancient Wisdom into Your Daily Life.
Victoria Aspring is a holistic therapist and founder of Aspring Health in Montreal, with over 7 years of hands-on experience and 5,000+ hours guiding clients through personal transformation. Witnessing firsthand how hard it can be to find truly personalized Ayurvedic guidance, she set out to build Holistiq - an AI-powered assistant that makes time-tested Ayurvedic principles accessible in everyday life.
Inspired by her work in Tibetan therapies, naturopathy, and organizing retreats, Victoria combined her expertise in dosha balancing, herbal medicine, and mind-body connection to design a tool that:
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Understands you and your needs deeply;
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Delivers 24/7 support, so you always have guidance at your fingertips;
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Bridges ancient practice with modern technology, ensuring recommendations are both authentic and actionable.
With Holistiq, Victoria’s goal is simple: empower you to live in balance, feel energized, and thrive — no matter where life takes you.
Personalized Insights & Expert Guidance
At Holistiq, we blend ancient Ayurvedic wisdom with modern AI to offer customized health solutions that align with your specific needs and goals. Our approach is centered on the mind-body-spirit connection, providing you with personalized recommendations for yoga, herbs, and lifestyle practices to achieve lasting balance and vitality. Here's what you get with Holistiq.
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Personalized Dosha Analysis
Understand your unique Ayurvedic body type, or Dosha, and how it influences your health, energy, and emotions. This analysis helps identify areas of imbalance and provides the foundation for personalized wellness recommendations.
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Tailored Yoga & Exercise Plan
Receive a customized yoga and exercise routine designed to suit your body type, energy levels, and fitness goals. Whether you're new to yoga or a seasoned practitioner, these plans focus on enhancing flexibility, strength, and overall well-being.
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Herbal & Dietary Recommendations
Based on your Dosha, you'll get natural, plant-based recommendations for herbs, teas, and foods that promote healing, boost immunity, and restore balance in your body. These dietary changes are tailored to fit your lifestyle and preferences.
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Guided Video Tutorials
Learn the correct techniques for yoga poses, breathing exercises, and Ayurvedic practices through expert-led video tutorials. These videos make it easy to follow along and ensure you're practicing safely and effectively.
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Ongoing Support & Progress Tracking
Stay on track with regular check-ins, progress updates, and automated reminders to help you maintain consistency. As you progress, your plan is adjusted to ensure continued growth and well-being.
Methodology & Approach
A Science-Backed, Holistic Wellness System
Our personalized recommendations are based on ancient Ayurvedic wisdom, naturopathy, and AI-driven insights. Here’s how we create your personalized wellness plan.
0. Profile Analysis & Results
We begin by analyzing your health profile to identify imbalances and potential risks. You’ll receive insights into your current state, where imbalances exist, and what it could lead to if left unaddressed.
1. Ayurveda & Naturopathy
We use time-tested principles of natural healing, balancing your Dosha, and optimizing your diet and lifestyle.
2. Yoga & Exercise Recommendations
Receive a list of yogic asanas and targeted exercises designed specifically for your body type, needs, and experience level. These movements help restore balance, relieve stress, and improve overall health.
3. Targeted Herbal &
Ayurvedic Treatment
3. Targeted Herbal & Ayurvedic Treatment
Get a clear, actionable plan outlining which herbal remedies and Ayurvedic preparations you should take, how to use them, and their intended effects.
2. Yoga & Exercise
Recommendations
4. Hands-On Treatment Recommendations
Beyond self-care, we provide tailored treatment suggestions, including massage therapy, energy healing, and other holistic therapies that would be beneficial for you.
4. Hands-On Treatment
Recommendations
One Simple Plan for Your Wellness Journey
Your health is priceless, but getting personalized Ayurvedic guidance shouldn’t break the bank. With our AI-powered wellness assistant, you get everything you need in one simple plan. Please note, that you also can get our product's purchase covered with your health insurance.
Holistiq™ Ayurvedic Wellness Assistant
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Discover our Ayurvedic Wellness Assistant, offering personalized wellness guidance and holistic health support tailored to your needs.
Personalized Ayurvedic Wellness Plan
Custom Yoga & Exercise Routine
Dietary & Herbal Treatment Plan
Guided Video Tutorials
24/7 AI Wellness Assistant
Ongoing Progress Tracking
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Take the Quiz
Stay connected with our chatbot for ongoing guidance, reminders, and adjustments as you progress. Track progress, ask questions and get support whenever you need it.
We support you step by step, here's how we work together:
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AI & Expert Analysis
Continuous Support
Get Your Custom Plan
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Our AI consultant, trained in Ayurveda, yoga, and naturopathy, analyzes your profile to identify imbalances and needs. Then, our team with 5+ years of experience reviews and refines your personalized wellness plan.
In just 2 days you'll receive a detailed, step-by-step guide with herbal remedies, Ayurvedic treatments, yoga exercises, and dietary recommendations tailored to your needs, along with a receipt for insurance reimbursement. Your plan also includes a focus on specific treatments and their benefits.
Your New Wellness Jounrey
After payment, take a short quiz where you share details about your health, habits, and wellness goals.
What Your Personalized Plan Could Look Like
Here’s a preview of the kind of recommendations you’ll receive:
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Dosha Analysis & Explanation
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Customized Yoga & Exercise Routine
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Diet & Herbal Recommendations
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Video Instructions for Each Practice
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Daily & Weekly Wellness Guidance
Every plan is uniquely crafted to fit your lifestyle and wellness goals!
We're Here to Help You Thrive
Have questions? Need assistance?
Our dedicated team is ready to support your journey.
+1 438 498 8415
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