What You Will Get
Experience a transformative healing journey with traditional Tibetan treatments, expert-led wellness practices, and personalized consultations in a serene Himalayan retreat. Immerse yourself in spiritual rituals, explore sacred sites, and nourish your body with wholesome, healing meals—all designed to restore balance, vitality, and inner peace.
HOLISTIC TREATMENT
Indulge in a variety of traditional Tibetan treatments every other day, such as Ku Nye massages, Loong treatments to balance wind energy, Five Nectar Herbal Baths or Saunas, and Tsampa Detox Massages. These treatments are designed to restore balance and vitality to your body.
WELLNESS PRACTICES
Start each day with Prananadi breathing exercises led by Dr. Sherab, followed by enriching lectures on Sowa Rigpa (Tibetan medicine), health maintenance, self-discipline, and self-healing. These practices aim to deepen your connection to your inner self and promote long-term wellness.
PERSONALIZED CONSULTATIONS
Receive two deep consultations with our expert doctor to assess your unique health needs. Tailored herbal supplements will be provided throughout the retreat, with additional consultations and supplements available as needed to enhance your healing experience.
Spiritual Immersion
Participate in meaningful spiritual practices such as Riwo Sangchoe and visit sacred sites including the Asura Caves, Self-Arisen Tara Temple, and Vajrayogini Temple. Enjoy guided monastery tours in Pharping, scenic nature walks, and meditative hikes to Hattiban, along with opportunities to explore iconic landmarks in Kathmandu like Boudhanath and Swayambunath.
NOURISHING MEALS
Enjoy a wholesome, fully vegetarian menu throughout your stay, including breakfast, lunch, dinner, tea, and fresh drinking water. Our meals are carefully designed to support your body’s healing and rejuvenation, keeping you energized and balanced.
3-13 MAY 2025
Who Is This Retreat For?
This retreat is for anyone seeking deep healing, rejuvenation, and inner balance through ancient Tibetan medicine and holistic wellness practices. It’s perfect for:
✷ Those struggling with stress, fatigue, or chronic health issues who want natural, effective healing.
✷ Wellness seekers and spiritual explorers looking to reconnect with themselves through guided practices and sacred sites.
✷ Anyone curious about Tibetan medicine and naturopathy, eager to learn from experienced healers.
✷ Busy professionals and caregivers need a restorative escape to reset their minds and bodies.
✷ Adventurers and culture enthusiasts who want to experience Nepal’s rich spiritual heritage while prioritizing their well-being.
If you’re ready to heal, recharge, and transform, this retreat is for you!
Who Is Behind It?
Our journey to creating this retreat began with a deep personal search for a meaningful experience—one that combined natural healing, spiritual growth, and cultural immersion.
For years, I sought a place where I could truly restore my health using ancient, time-tested methods while also deepening my spiritual practice. I wanted a retreat where professional guidance, transformative healing, and inner growth came together in an authentic way. After studying Tibetan medicine and experiencing its profound benefits, I knew I wanted to share this knowledge with others.
Originally, we planned to launch this retreat in Ukraine, but the war put everything on hold. Now, with renewed purpose, we are bringing this vision to life in Nepal—a land rich in healing traditions and spiritual energy.
My co-organizer, Tanya, has long been passionate about personal growth and wellness. Though she has lived in Canada for many years, she, too, was searching for a retreat that offered both deep healing and self-discovery. When she heard about this retreat, she knew it was exactly what she had been looking for—a journey that could transform lives, including her own.
At the heart of our retreat is Dr. Sherab, a highly respected Tibetan medicine doctor with decades of experience in Sowa Rigpa, the traditional science of healing. His expertise in holistic treatments, breathwork, and herbal therapies has helped countless individuals regain balance and vitality. Under his guidance, you will have the opportunity to experience authentic Tibetan healing practices in their purest form.
Together, we have created this retreat to offer you a unique and powerful experience: a chance to heal, grow, and connect with a rich tradition in an intimate setting. We invite you to join us on this life-changing journey.
All Your Questions Answered.
-
What is Victoria's experience in massage?Victoria had her massage therapy business in Ukraine and is now seeking to develop it in Canada. She attended the First School of Body Therapy in Ukraine and Shanti College in Canada.
-
What is Monsalada?Monsalada is a unique treatment that Victoria is looking to promote more extensively. It involves a specialized technique that she has developed.
-
Who does Victoria work with?Victoria exclusively works with women. She is dedicated to providing specialized massage therapy tailored to women's needs.
-
What types of massages does Victoria offer?Victoria offers a variety of massages, including Ayurvedic, Craniosacral, and Monsalada. Each type of massage is designed to address specific health and wellness needs.
-
What special gifts do clients receive after a session?After each session, Victoria gives clients a little bottle of aroma oil and a special stone as a token of appreciation and to enhance their well-being.
-
How can I access the health and wellness tips?Health and wellness tips will be available online. Stay tuned for more details on how to access these valuable resources.
-
How can I book an appointment?Currently, we do not have an online booking system. However, we are in the process of setting up ClinicSense for easier appointment scheduling.
-
Can I use my insurance for your services?Yes, Victoria can work with all insurance companies to accommodate your payment needs.
-
What types of payment do you accept?We accept cash, debit, insurance payments, and e-transfers.
-
Is there parking available at your location?Parking can be a bit tricky. We recommend that you plan an additional 5-7 minutes to find parking.
Get Your Free Retreat Preparation Guide.
Not ready to book yet? No problem! Receive our exclusive guide to help you prepare for a transformative retreat experience. Enter your name and email below, and we’ll send it straight to your inbox!
+1 438 498 8415
This is a paragraph. Click to edit and add your own text. Add any information you want to share with users. Change the font, size or scale to get the look you want.
© 2035 by Healthy. Built on Wix Studio