Experience a unique blend of holistic therapies designed to nurture your body, mind, and spirit.
EMPOWERING YOUR WELL-BEING
Our personalized treatments guide you towards inner balance, health, and transformation.
1 session 60min | 75 min | 90 min | 120 min
A specialized therapeutic approach designed to enhance overall well-being by addressing both the physical and functional aspects of the body.
Functional Health Massage
Professional Neck Osteochondrosis Therapy Sessions
1 session 60min
If you’re struggling with chronic neck pain, stiffness, headaches, or numbness, it’s time for real, targeted healing. We offer a deep treatment to eliminate your discomfort's true causes. Our specialist uses proven techniques to break down salt and calcium deposits, release compressed nerves, restore blood flow, and relieve chronic tension.
1 session 75 min | 120 min
Experience deep relief and lasting wellness with targeted pressure to ease chronic pain, stiffness, and tension, enhancing circulation and rejuvenating your body.
Deep Tissue Massage
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Improves blood circulation and lymphatic drainage.
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Relieves muscle tension and fatigue.
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Enhances skin condition, making it soft and smooth.
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Helps relieve stress and improve sleep.
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Boosts immunity and vital energy.
Ayurvedic massage is not just a relaxation procedure but a whole philosophy aimed at achieving harmony and health in the body and mind.
Use of Oils:
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Abhyanga involves the generous use of herbal oils, which are selected individually based on the dosha type (Vata, Pitta, Kapha). These oils help balance the body's energy and nourish the skin.
Harmonization of Energies:
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The primary goal of Ayurvedic massage is to harmonize the body's energy centers, improving overall balance and harmony. This is achieved through specific movements that stimulate the energy channels (nadis) and points (marmas).
Healing Properties:
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Ayurvedic massage helps improve blood and lymph circulation, eliminate toxins from the body, strengthen the immune system, and enhance skin condition. It also promotes relaxation and stress relief, improving sleep quality and overall health.
Individual Approach:
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Each massage session is tailored individually, considering the current physical and emotional state of the patient. The oils, movements, and pressure are adapted based on specific needs and imbalances in the body.
Holistic Impact:
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The massage includes not only physical impact but also mental and emotional therapy. This is achieved through creating a calm and relaxing atmosphere, using aromatherapy, and soft music.
During a Shirodhara session, you will lie comfortably on a massage table. Warm, herbal oil will be gently poured in a continuous stream over your forehead, particularly the "third eye" area. This process lasts for about 30 to 45 minutes, during which you may experience a deep meditative state.
Holistic Approach: Shirodhara is part of a holistic Ayurvedic treatment plan aimed at balancing the body's energy (doshas). It is particularly effective in addressing Vata and Pitta imbalances, which are associated with stress, anxiety, and mental agitation.
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Ayurvedic Full Body Massage with Aroma Oils: Immerse yourself in a deeply relaxing massage using specially selected aroma oils to soothe both body and mind.
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Craniosacral Myofascial Therapy: Experience gentle, hands-on techniques to relieve tension and enhance overall well-being.
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Meditation in a Magical Atmosphere: Enjoy a meditative session surrounded by the enchanting scents of flowers and calming music, fostering a sense of peace and tranquility.
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Psychological Conversation: Engage in therapeutic dialogue to address emotional concerns and promote mental health.
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Stress Relief: Shirodhara induces a state of deep relaxation, reducing stress and anxiety levels.
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Improved Sleep: This therapy is known to enhance the quality of sleep by calming the nervous system.
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Mental Clarity: Regular sessions help improve focus and mental clarity, supporting overall cognitive function.
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Emotional Balance: Shirodhara helps to balance emotions and promote a sense of peace and well-being.
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Hair and Scalp Health: The herbal oils nourish the scalp and strengthen hair roots.
Browse our full services list
ASPRING HEALTH
This holistic approach blends physical and emotional therapies to empower women's energy and release trauma, offering a comprehensive healing experience for both mind and body. Embrace the transformative power of the Monsalada Women's Treatment and unlock your full potential.
First Visit Special Price
75
Your personalized introductory session. Experience your body’s first real exhale.
🎁 Plus, receive a gift after your first massage — a luxurious aromatic body oil to continue your care at home.
60 min
4-session package
265
Love your first session? Get a package!
That’s only $75 per session (instead of $95).
Ideal for those ready to commit to real transformation and long-lasting results.
60 min each
Explore all our treatments in one place — from signature massages to holistic therapies.
Start with our First Visit Special or choose a Wellness Package that suits your goals.
Naturopathy
1 session 75min
A holistic healing through naturopathy, blending Ayurveda, yoga therapy, and personalized nutrition. Addresses root causes, using natural remedies and therapeutic practices to restore balance and vitality. Reconnect with your body’s innate healing potential.
Functional Health Massage is suitable for individuals of all ages and fitness levels, particularly those who experience:
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Chronic pain or muscle tension
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Sports injuries or repetitive strain injuries
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Poor posture or limited mobility
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High levels of stress or anxiety
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General aches and pains from daily activities
1 session 75min | 90min
Abhyanga is one of the oldest forms of massage originating from India and is based on the principles of Ayurveda, the traditional Indian medicine.
Hot Oil Ayurvedic Massage
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Personalized Assessment: Each session begins with a thorough assessment to understand your specific needs, health conditions, and wellness goals.
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Targeted Techniques: The massage incorporates a blend of techniques such as deep tissue massage, myofascial release, and trigger point therapy to address muscle tension, improve flexibility, and alleviate pain.
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Focus on Functionality: Unlike traditional massages, functional health massage aims to enhance the body’s functional capabilities, supporting better movement, posture, and overall physical performance.
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Stress Reduction: Through the use of calming techniques and pressure application, this massage helps reduce stress and anxiety, promoting mental clarity and emotional balance.
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Health Benefits: Improved blood circulation, reduced muscle soreness, enhanced immune function, and increased energy levels are just a few of the many health benefits associated with functional health massage.
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Meditation: Joint immersion in an atmosphere of peace and harmony under the mine guidance
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Breathing Techniques: Learning and practicing various breathing techniques to improve concentration and relaxation.
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Energy Balancing: Exercises and practices aimed at balancing the body's energy centers.
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Aromatherapy: We will use essential oils to create a calming and relaxing atmosphere.
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Sound Therapy: Listening to harmonizing sounds and mantras to enhance the meditation effect.
Reiki Healing Session
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Reduces stress and anxiety levels
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Improves sleep quality
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Enhances emotional resilience
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Strengthens the immune system
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Increases levels of vitality and joy
1 session 75min
A gentle energy therapy to promote relaxation, balance, and healing. Restore harmony to your body, mind, and spirit as blockages are released, enhancing your overall well-being.
1. Gentle and Non-Invasive: CST involves light touch and gentle manipulation of the cranial bones, spinal column, and sacrum to release stress and tension.
2. Relieves Pain and Dysfunction: This therapy helps alleviate chronic pain, migraines, neck and back pain, and other conditions by enhancing the body’s natural healing processes.
3. Promotes Deep Relaxation: CST encourages a state of deep relaxation, which can help reduce stress and promote a sense of well-being.
4. Enhances Body Function: By improving the functioning of the central nervous system, CST can enhance overall body function and performance.
5. Supports Mental Health: CST can also support mental health by reducing anxiety, depression, and emotional stress, helping you feel more balanced and centered.
During a CST session, you’ll lie fully clothed on a massage table while the therapist uses gentle touch to assess and enhance the craniosacral system. The experience is deeply relaxing and therapeutic.
Functional Health Massage is suitable for individuals of all ages and fitness levels, particularly those who experience:
-
Chronic pain or muscle tension
-
Sports injuries or repetitive strain injuries
-
Poor posture or limited mobility
-
High levels of stress or anxiety
-
General aches and pains from daily activities
-
Personalized Assessment: Each session begins with a thorough assessment to understand your specific needs, health conditions, and wellness goals.
-
Targeted Techniques: The massage incorporates a blend of techniques such as deep tissue massage, myofascial release, and trigger point therapy to address muscle tension, improve flexibility, and alleviate pain.
-
Focus on Functionality: Unlike traditional massages, functional health massage aims to enhance the body’s functional capabilities, supporting better movement, posture, and overall physical performance.
-
Stress Reduction: Through the use of calming techniques and pressure application, this massage helps reduce stress and anxiety, promoting mental clarity and emotional balance.
-
Health Benefits: Improved blood circulation, reduced muscle soreness, enhanced immune function, and increased energy levels are just a few of the many health benefits associated with functional health massage.
-
Meditation: Joint immersion in an atmosphere of peace and harmony under the mine guidance
-
Breathing Techniques: Learning and practicing various breathing techniques to improve concentration and relaxation.
-
Energy Balancing: Exercises and practices aimed at balancing the body's energy centers.
-
Aromatherapy: We will use essential oils to create a calming and relaxing atmosphere.
-
Sound Therapy: Listening to harmonizing sounds and mantras to enhance the meditation effect.
-
Reduces stress and anxiety levels
-
Improves sleep quality
-
Enhances emotional resilience
-
Strengthens the immune system
-
Increases levels of vitality and joy
1. Gentle and Non-Invasive: CST involves light touch and gentle manipulation of the cranial bones, spinal column, and sacrum to release stress and tension.
2. Relieves Pain and Dysfunction: This therapy helps alleviate chronic pain, migraines, neck and back pain, and other conditions by enhancing the body’s natural healing processes.
3. Promotes Deep Relaxation: CST encourages a state of deep relaxation, which can help reduce stress and promote a sense of well-being.
4. Enhances Body Function: By improving the functioning of the central nervous system, CST can enhance overall body function and performance.
5. Supports Mental Health: CST can also support mental health by reducing anxiety, depression, and emotional stress, helping you feel more balanced and centered.
During a CST session, you’ll lie fully clothed on a massage table while the therapist uses gentle touch to assess and enhance the craniosacral system. The experience is deeply relaxing and therapeutic.
1 session 75min
A gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Craniosacral Therapy
Please note that we work with all insurance companies and can provide you with a receipt for massotherapie and naturopathy.
Monsalada Women’s Treatment
1 session 150 min
This holistic approach blends physical and emotional therapies to empower women's energy and release trauma, offering a comprehensive healing for mind and body.
Shirodhara Session
1 session 75min
Experience the ancient Ayurvedic therapy of Shirodhara, a deeply relaxing and rejuvenating treatment that promotes mental clarity and emotional balance.
Your wellness journey begins here.
VISIT US
415 Boul St-Joseph E
Montreal, QC, Canada
GET IN TOUCH
438.498.8415
aspringhealthcenter@gmail.com
Contact Form